There’s still a couple of days left in January, which means there’s still time to set your goals for 2025 and plan how you’ll go about achieving them.

Obviously, we’re biased – but we think signing up for our Fitness membership and getting a month free should be at the top of your priority list. 

One of our newly renovated fitness studios – The Quad – is located at Get active @ Jesmond in Bridge of Don – one of many venues you can use with our Fitness membership.

The Quad boasts a wealth of new modern equipment to help you reach your fitness goals, whether that’s to do a cardio-based workout or a strength and conditioning focused session.

The Quad also has a range of classes such as Circuits which is a full body workout suitable for all fitness levels.

Get active @ Jesmond recently became a Hyrox affiliated club, with Hyrox classes offered inside The Quad. These classes are for people looking to improve their functional fitness, focusing on essential techniques and movements used in Hyrox events that combine strength, endurance and agility. Don’t forget, as a member, you can bring a friend along for free by getting them to complete a guest pass form, here.

Another perk of our Fitness membership is you can get a free fitness consultation which can be booked on our timetable here. A member of our friendly on-site team will chat to you about your fitness goals and create a workout programme specifically for you, whether you want to build strength, start running or train for an event. They can also demonstrate the kit and exercise in your programme.

A recent article issued by ukactive emphasised that to kickstart economic growth, it is vital that we see significant improvements in our national health. This will fail to happen without sport and physical activity getting the nation moving. 

The article also mentions that sport and physical activity brings communities together with a shared ambition to improve collective national health, and this can exist beyond January.

It is important to take accountability for your health and wellbeing and there is no better way to do that than joining our Fitness membership, getting access to our 9 gyms, 5 swimming pools and 100+ fitness classes every week.

Did you know that swimming is one of the most beneficial sports for your health and body? Studies show that swimming for as little as 20-30 minutes a day can vastly improve your cardiovascular system and it is also a good form of recovery exercise.

You have until midnight on Friday 31^st January to take advantage of our January offer! Use code JAN25 to claim your month free and sign up today.