Personal Training
Reach your goals with Sport Aberdeen's Personal Training offer and meet some of our excellent trainers.
Are you looking for some additional support to achieve your fitness goals? If so, then sign up for a block of sessions with one of our personal trainers today.
If you aspire to lose weight, gain more muscle, train for an event or build your overall confidence using exercise equipment, then our friendly and experienced trainers can help you get there.
You’ll receive a training programme, tailored to your own personal fitness goals.
Your personal trainer will teach you the correct technique so you understand how to perform exercises properly, they’ll challenge you and motivate you to achieve your full fitness potential.
Stop yourself getting bored with the same old workout and contact one of our personal trainers today!
Speak to your personal trainer to find out more about pricing and availability
Meet our Personal Trainers
My goal is to help build confidence on the gym floor and create ripples of positivity into the daily lives of my clients. The gym floor can be an intimidating place, even if you’re not brand new to exercise. I can help you create a ‘toolbox’ of knowledge, from the basics of safety and etiquette, to feeling strong and confident with any piece of equipment in any gym.
Whether your goals are to get fit, lose weight, build strength or prepare for an important event – I will help guide you towards the most confident version of yourself.
Qualifications
Level 3 Diploma in Personal Training
Level 2 Exercise to Music
HNC Fitness, Health & Exercise
Les Mills Instructor – Bodypump, Bodycombat, Bodyjam, Bodybalance, Core & Sh’bam
Floatfit Instructor
Where can you find me?
You can find me at Get active @ Northfield and Get active @ Sheddocksley
Contact me
You can email me via laurenmcd1985@gmail.com
I am a great believer in that your health is your wealth and that fitness can not only help you physically but mentally as well. It enables you to have that better quality of life and wellbeing that everyone deserves. I am here to help you make that change and we will do it together!
Qualifications
Level 3 Personal Trainer
Macefit Coach
Kettlebell Coach
ZUU Bronze Coach
Where can you find me?
I’ll be working out of Get active @ Sheddocksley so feel free to say hello or enquire when you see me in venue.
Contact me
You can reach me in venue by calling 01224 507750.
I have a strong interest in sport and exercise and have gained a lot of knowledge in the industry. I became a personal training to pass on all the knowledge I have obtained and help people change their lives for the long term, not just the short term. So whether your goals are to lose weight or gain some muscle, get in contact and we can make that happen.
Qualifications
BSc (Hons) Applied Sport and Exercise Science
HND Sports Coaching and Development
Level 3 Diploma in Personal Training
Level 2 Certificate in Gym Instructing
Where can you find me?
I’ll be working from Get active @ Beacon. I’m always willing to talk to you about how you can achieve your goals and discuss fitness coaching.
You can reach me in venue by calling 01224 214488
Since 2010 I have been lucky to help some amazing people work towards their goals.
there’s nothing more important to me than helping someone go through an experience that makes them feel happy, confident and strong. I’ve worked with people from all walks of life over the years and the typical goals I hear all the time are;
- I just want to be a little fitter, maybe lose a little weight
- I’d like to improve my confidence
- I want to be able to play with my grandkids and not get too out of puff
- I have a few aches and pains that are preventing me from living my life to the fullest
Does this sound like you?
If so then drop me a line to arrange your free consultation.
Where can you find me?
You can find me at Get active @ Jesmond.
Contact me
You can reach me via email at MWallace@sportaberdeen.co.uk or via phone on 01224 507755.
I help women build confidence in the gym while making life-changing results.
Qualifications
- HND in Fitness, Health and Exercise
- Pre and Postnatal Specialist
- Corrective Exercise Specialist
- Squat Analysis Coach
- Optimum Nutrition for Health and Performance
Where can you find me?
I’ll be working from Get active @ Sheddocksley, Get active @ Northfield, Get active @ Jesmond and Get active @ Kincorth. Please feel free to say hello and stop me for a chat when you see me in venue.
Session Rates
Please contact me directly for session pricing.
I’m here to help you understand that fitness is so much more than 30 minutes on the cross trainer or a walk on the treadmill. Through training with me you will not only get stronger and look the way you want to look but you will see the following changes.
- Increase in Confidence
- Decrease in anxiety and depression
- Improved memory and brain function
- Improved quality of sleep
- Improved joint pain and stiffness
- Maintenance of muscle strength and balance
These are the by-products of exercising and eating in a healthy manner. No restricted calories no 4-hour sessions at the gym 6 days a week.
Are you ready to make this commitment for a better YOU?
Where can you find me?
I’m currently operating at Get active @ Sheddocksley. I’m there more days to feel free to discuss your fitness goals whenever you see me around.
Contact me
You can contact me via my mobile on 07734 458 926.
I have been working in the fitness industry for 17 years and in that time I have taken every opportunity to broaden my skill set and have attended
many different courses which have helped me develop a system that allows me to get the most out of my clients to live well and adopt healthier, more active lifestyles which are suited to them. I have worked with people of all levels, from complete beginners to those who have worked out for years and just need that extra push and guidance.
Working with you in person I will give you accountability, motivation, advice, and reassurance. I can help you take the first steps to change, I have formed a process that focuses on coaching and not just personal training; together we will examine all aspects of your life, set goals appropriate to you and over the best timeframe we will move in the right direction to create a comprehensive plan tailored to you that will ensure results. By helping you train the right way to achieve your goals, building fitness into your life and providing you with the tools to progress forward independently.
Are you someone that struggles with fat loss, muscle gain, strength or general health and well-being? If so, I can help you with nutritional advice, training programmes as well as exercise
technique.
Specialisms
• Fat/Weight loss
• Strength & Conditioning
• Nutrition & Lifestyle Change
• Functional Training
• TRX Suspension Training
Where can you find me?
You can find me at Get active @ Jesmond. I’m always willing to talk to you about how you can achieve your goals and discuss fitness coaching.
Contact me
You can reach me via email at Markduncanpt@outlook.com or via phone on 07961055459.
I’m Gemma! I’ve been in the fitness industry for over 7 years now through many different career path’s.
I strive in helping my client’s find realistic results without cutting out the things they love! I personally have been that girl anxious about finding her feet in the gym and I’d love to be able to help you find your confidence within the gym environment.
I consider myself a hybrid style gym goer / coach meaning I’m not a lover of just one thing, I enjoy weightlifting, running, & functional style fitness! In my personal development I’ve completed 10k’s, half marathon’s, a full marathon and have recently found a new love of hyrox competing!
My aim is to make sessions fun, enjoyable & rewarding! Change doesn’t happen overnight but with the correct tools, consistency & commitment we can smash it together!
Where can you find me?
You can contact me via:
Facebook – Milne’s Mini-Fit
Instagram – milnesminifit
At BWB Fitness we offer a wide range of fitness and therapy services, from personal training/strength and conditioning, sports massage, posture/corrective exercises, GP referrals, to reducing pain from low back problems and more.
I can understand how the pain feels and how frustrating it can be. I have had back surgery myself, which lead me to personal training.
I like to help people with their injuries to become stronger, and more confident than before, and achieve their goals. Providing you with the correct lifting technique/posture, saving you the pain I did.
Whether you’re looking to lose weight, training for a sport, new fitness challenge, or just want to maintain your fitness. Together we can create a customised training plan that is creative, and exciting, to ensure that you look forward to each session.
Qualifications
Level 4 Strength and conditioning coach
Level 4 Lower Back Pain Specialist
Level 3 Sports massage therapist
GP Referrals
Corrective Exercise Specialist
Prosport qualified
Osteopathic Joint Mobilisation / Articulation Techniques
Pilates
Olympic Weightlifting Coach
Golf In Fitness Specialist
Youth exercise specialist
Kinesiology Taping
Suspended Bodyweight instructor (TRX)
Kettlebell Instructor
Indoor cycling instructor
Where can you find me?
BWBFitness (Facebook / Instagram)
Contact
or phone 07792927325
I have been in the fitness industry for 4 years now teaching classes and have branched into Personal Training. I feel very fortunate to be able to assist others to reach their goals. Having been on the fitness journey myself I fully understand the difficulties that are present and have lots of advice on how to overcome these. can assist with newcomers to the gym, intermediate and advanced gym users, sport specific goals and sports teams. I have also undergone additional qualifications which enables me to assist with a variety of different medical conditions.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Training
Level 3 GP Referral
LesMills BodyPump
HiitStep
Boxersice
I specialise in
- Strength and Conditioning training
- Building Confidence
- Medical conditions such as Osteoporosis, Arthritis, diabetes etc
- Sports Teams
You can find me at
Get Active @Jesmond
Contact me by contacting the venue at on 01224 507755 or email on LDonald@sportaberdeen.co.uk
I hope to help you achieve your goals, help you have a healthy relationship with food and exercise and to do so in a stress free, relaxing environment. I became a Personal Trainer to help give my clients the support and the knowledge to train safely. I also want people to understand there is so much more to fitness than being the top athlete. My aspiration to become a PT began after I was injured, I hope to help people with injury prevention and injury/pain management.
Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
HND Fitness, Health and Exercise
Fatburn extreme Instructor
Gamefit Coach
Trainee Martial art Instructor
You can find me at Get active @ Sheddocksley and you can contact me via email here: lurquhart@sportaberdeen.co.uk
Are you new to the gym and need help getting started?
Have you been training for a while but want to take your fitness to the next level?
Do you even just need some general advice about your training/diet?
If you have answered yes to any of these questions, then you are in the right place.
As your dedicated personal trainer, I’m committed to providing you the support and knowledge you need to transform your health and fitness.
I’ve worked in the fitness industry for many years now, and along the way I have helped people of all levels. From complete beginners to athletes competing in a variety of sports.
Fitness has always been my biggest passion in life, and there’s nothing I love more than helping others make life changing improvements in their own fitness journey.
So, no matter where you are starting from, I guarantee i will be there every step of the way to help you take your goals to the next level.
Ready to get started? Send me an email with what you need help with here: liamcameron.pt@gmail.com
Not convinced yet? Feel free to check out both my personal and business page below, to see more of what I’m about.
Instagram:
https://www.instagram.com/liamcameron_1/
https://www.instagram.com/ascnd.fitness_/
Qualifications:
HND in Fitness Health & Exercise
Level 3 Personal Training
Level 2 Gym Instructing
Hello everyone!
My name is Holly, trading as SimpliStrong. I am delighted to be working alongside Sport Aberdeen as a self-employed personal trainer. I specialise in weightlifting and bodyweight movement. Whether or not you’re new to the gym, it is my goal to create a programme that makes my clients feel happy, strong and confident in who they are.
It is my top priority to make sure you enjoy exercise and feel better after it, I’ll be right by your side to encourage you every step or rep of the way.
I am here to help my clients as a personal trainer but as a friend too. I love having a good chat, if you see me about, please come say hello, don’t be a stranger!
Level 2 Gym Instructor
Level 3 Personal Trainer
Box Fit Intructor
Find me on social media here:
Instagram: simpliholli
Facebook: SimpliStrong
I work with the public and racquet athletes. I’ve been qualified as a personal trainer since 2014. I’ve played squash at a regional level since I was young but my focus now is coaching people in personal training and athletes in strength and conditioning. I’ve worked with a previous Scottish women’s premier league team, club level youth swimmers, University badminton and youth tennis players. I focus on posture analysis during training and being specific to the client goals. I assess technique first before we delve deeply into progressive overload.
Strength & Conditioning Degree
Level 3 Personal Trainer
MetaFit Instructor
Badminton Level 1 Coach
First Aid Qualified
If you are interested please get in touch in the facility! 💪🔥💯
Check out my social media here:
https://www.facebook.com/theracquett2
https://www.linkedin.com/in/chris-n-47b9104a
https://www.instagram.com/the_racquet_athlete_exercise_?igsh=ODBrbm80anRoM21m
Or take a listen to my podcast 🎙: https://open.spotify.com/show/0efk80AKADXq8VNDmHAQjX?si=OTFIc4AuSoiLBy4X5tYU3A
I have had a passion for fitness since a young age. This led me to take part in many fitness challenges as well as compete in MMA, submission wrestling, grappling and karate at an amateur level. The exposure to the sport has provided me with valuable experience for coaching and helping people make lifestyle changes.
I have worked as a Gym Instructor and Personal Trainer between 2013-2019. During that time, I have had an opportunity to work with general population, amateur athletes and people with long term conditions delivering exercise classes, personal training, and health assessments.
There are often barriers that make it difficult to make training provide results. This is where I can help with tailored training plan to help you on your fitness journey.
I can help you with the following:
- Improving Body Composition (Fat/Weight loss)
- Building Muscle
- Getting Stronger
- Strength & Conditioning for MMA, grappling sports
- Armed Forces entry physical examination
Qualifications
- HND in Fitness, Health and Exercise
- Level 3 Personal Trainer
- Nutrition and Wellbeing (Aberdeen University)
Where can you find me?
- Get active @ Kincorth
- Instagram: piotr_j1993
- Email: fitness4life1993@gmail.com
- Contact number: 07570977359
Personal Trainer Summary
“Strength Training, Cardiovascular Training, Mobility & Flexibility, Muscular Endurance Training, Calisthenics, Exercise Classes and so on and so forth. What you like, what you don’t like, what you want to try, how to achieve as well as how to get there. Whether or not you have a goal or a target, all of that can seem overwhelming, especially on top of your daily lives. As a Personal Trainer I would like to show you that although goals may change or evolve, success and self-improvement is not only achievable, but it is a right that you deserve to have. Everyone’s path is completely different. Don’t wait for a perfect path before taking the first step, I’m here to help you embrace and overcome obstacles one at a time.”
Qualifications (to date)
Level 2 Fitness Instructor
Level 3 Personal Trainer
HND Fitness, Health & Exercise
Where you can find me?
Instagram:
@spriggs_flexion_fitness
I am a personal trainer dedicated to helping others experience the benefits of exercise and a healthy lifestyle while still enjoying it. As someone who was very overweight and taken that first step into better health and exercise in the past, I know how intimidating it can be. Exercise doesn’t have to be intimidating and unenjoyable, and a healthy lifestyle doesn’t have to mean that you will never be able to see your favorite chocolate bar again. I can guide you to a healthier and more fulfilling lifestyle with results that align with your goals.
Qualifications
- Bachelor’s degree in sport and exercise science
- CIMSPA accredited member as a personal trainer practitioner
- HND in fitness, health and exercise
- Level 3 extended diploma in sports massage
- NPA in Exercise and fitness
Where you can find me?
- Sport Aberdeen venues citywide
- Email – PMoj@sportaberdeen.co.uk
I love sport and fitness and it has been an important part of my life. I have played lots of different sports, although, I have mainly played football, but I have most recently taken up running which I am really enjoying. I have 5+ years of experience using the gym and incorporating various methods of training to gain fitness, strength, muscle and improve sporting performance, which has provided me with the knowledge and experience to be able to help people achieve their goals.
In my short time as a personal trainer I have mainly worked with members who are new to the gym and have helped them achieve their goals whether that be weight loss, getting fitter or gaining strength/muscle. I have also helped them more importantly gain confidence within the gym environment, using a variety of equipment and not being fazed to use the gym independently.
Through university I have gained knowledge on Strength and Conditioning methods, rehabilitation for people with disabilities. Furthering my capacity to help clients achieve their goals, whatever they may be.
Qualifications
CIMSPA approved Level 3 Personal Trainer
BSc Sport and Exercise Science
HND Fitness, Health and Exercise
NC Sport and Fitness
Contact Details
Email: maitken@sportaberdeen.co.uk