Would you like to improve your game? Increase your power or maximise flexibility? Our new golf clinics are just the ticket!

The golf clinics run every Monday night from 6.00pm onwards at the Beach Leisure Centre.

During the 30 minute appointment, you will be professionally assessed by our Health and Wellness Advisor, Briony Stewart, who is TPI qualified.

The assessment will involve running through low impact exercises and afterwards you will be supplied with a gym programme, specifically tailored to you which will target your key improvement areas.

• Improved power = greater shot distance
• Improved strength = less aches and pains while golfing
• Improved flexibility = less chance of injuries
• Improved balance = more efficient swing and transitions between back swing and follow through

Commenting, Sport Aberdeen Health and Wellness Advisor, Briony Stewart said:

“I have been playing golf for 12 years and gained my Titleist Performance Institute (TPI) qualification for golf specific training in 2016.

“Since gaining this qualification, and coupled with my Level 3 Personal Trainer qualification, I have been applying that specialist knowledge to my own training and to members of Sport Aberdeen who play golf and are looking to improve their game by also training in the gym”

For more information, or to book an appointment, please email BrioStewart@sportaberdeen.co.uk